Creating a Safe and Empowering Virtual Space for Clients.
If you’re looking for a mental health therapist in New Jersey, I’m here to help. With over a decade of experience, I will work with you to address the challenges that are stopping you from thriving in your personal and/or professional life.
During your weekly sessions, my primary goal is to provide you with a safe and open environment where you feel comfortable sharing your thoughts and feelings. I use solution-focused techniques and mindfulness exercises to help you become the main “driver” in your life.
I believe in gently challenging clients to move beyond their perceived limitations with evidence-based techniques and a touch of humor.
If you are looking for support with issues like anxiety, burnout, stress, communication, Imposter Syndrome, lack of confidence, and boundary-setting, you’re in the right place!
Take the initial step by scheduling a free 15-minute consultation.
