Empower Your Healing Journey with Us
We specialize in trauma recovery and anxiety relief through focused, compassionate therapy.
What is a virtual Therapy Intensive?
A therapy intensive is a deep-dive, accelerated experience designed to help you achieve breakthroughs in a shorter period of time. Intensives offer extended, focused sessions lasting several hours or spanning multiple days, unlike traditional weekly 50-minute sessions. They aim to address a specific challenge, develop coping strategies, and create lasting change.
Managing Anxiety & Addressing Burnout
Are you an entrepreneur or a high-achieving professional struggling to find a balance between success and well-being?
Does this sound familiar:
- difficulty relaxing
- constant overthinking
- emotional exhaustion
- people pleasing
- feeling on edge
- patterns from the past that haven’t gone away
It’s time to break free from burnout and step into a mindset of sustainable success.
How can you benefit from a virtual Therapy Intensive?
✔ Fast-Tracked Results – Get to the root of stress, anxiety, and burnout without waiting weeks for progress.
✔ Personalized & Strategic – Tailored specifically to your needs, goals, and lifestyle as an entrepreneur or executive.
✔ Immediate Implementation – Walk away with actionable tools and a clear plan for sustaining mental wellness.
✔ Private & Confidential – A dedicated virtual space to focus on your well-being from the comfort of your home or office.
Therapy intensives are ideal for high-performing professionals who want accelerated, effective mental health solutions to stay at the top of their game.
Want to Learn More?
Healing & Thriving: Trauma-Informed Therapy Intensive
A Transformational Experience for Deep Healing & Lasting Change
Why This virtual Intensive Works
Our trauma-informed approach is rooted in neuroscience, mindfulness, and DBT principles, ensuring that you leave with practical skills you can apply immediately, whether in your therapy practice, on the front lines, or in your personal healing journey.
Investment (All services are virtual)
Extended Session
Investment of-
90-Minute Individual Counseling Session
Half Day
Investment of-
5 Hour Program
-
3.5 Hours Face-to-Face
-
Customized Resources, assessments, and a personalized Workbook
Half Day
Investment of-
5 Hour Program
-
3.5 Hours Face-to-Face
-
Customized Resources, assessments, and a personalized Workbook
How do I know if therapy intensives are right for me?
A good place to start is asking yourself whether weekly therapy feels like enough. For some people, 50 minutes a week is exactly what they need. For others, it can feel like you’re just getting warmed up when the session ends or like the week between appointments breaks the momentum.
Intensives tend to be a strong fit if you:
- Feel stuck and want to make faster, more focused progress
- Are navigating a specific challenge (a life transition, burnout, or a pattern you want to break)
- Have a busy schedule that makes consistent weekly sessions hard to maintain
- Learn and grow better with extended, uninterrupted focus rather than fragmented sessions
- Are ready to invest seriously in your mental health and want results that reflect that
Intensives can help to create the conditions for deeper work. If any of this resonates, a free consultation is a great way to explore whether it’s the right fit for where you are right now.